Up Next in The Wahls Protocol Seminar 2019 Advanced

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  1:00:08

  Research Update, Terry Wahls MD

  Research Update, Terry Wahls MD

  This reviews the research on food-based dietary research in the setting of autoimmunity and
  the latest from Dr. Wahls’ research lab. The second lecture discusses traumatic brain injury and
  neurodegeneration.

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  56:09

  Good Food, Good Mood: Deanna Minich, ...

  Good Food, Good Mood: Deanna Minich, ...

  Food is medicine. Food is also connection — to one’s entire life, including emotions, mood, and mind. It has been described that food choices drive mood, and mood shifts may alter food selections. In this presentation, learn about the cutting-edge published science that supports the interrelation...

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  32:56

  Creating Resilience Part 3, Terry Wah...

  Creating Resilience Part 3, Terry Wah...

  In Workbook pdf, reference pages 189-197 and work through pages 200-210

  This is a continuation of the Resilience and Vitality lecture. In this lecture participants are guided
  through the creation of a specific plan to address their diet, lifestyle, and environmental exposures.