Hello!
I just became a Wahls member. When is the next session with Dr Wahls where members can ask questions?
Jenna
Jenna, this months was just posted. March will be posted in about a month. You can submit your questions any time. Submit your own questions at: bit.ly/2Ty9CCsbit.ly/2Ty
In health
Beth-team Wahls
Thanks Beth. The link is broken. Here’s my question:
Once you eat your 9 cups, should you continue to eat proportionally (e.g. for each l additional cup of color, eat 1 additional cup of greens and 1 cup of sulfur rich vegetables)?
Also, are you supposed to eat meat with every meal?
You do not have to eat meat with every meal. You are looking for 9-21 ounces of meat per day on level 2. After the 9 cups you can eat in any combination you like. Dr. Wahls prefers to get lots of greens in her diet. Beth-team Wahls
Awesome. Thanks so much, Beth!