In Dr. Wahls' book, she doesn't mention taking GABA as a supplement, but rather, NAC & Lipoic to boost the brain's ability to make it.
Is there anything wrong with taking GABA, or are the other two the preferred route for GABA?
thanks,
Luke
Luke, there is nothing wrong with taking GABA if you would benefit. It is best to talk about your personal needs with your medical/nutrition team.
In health
Beth