Hello, my name is Flo and I'm a 33 years old male from France (pardon my English !),
I have chronic fatigue syndrome and hope that the Wahls protocol could help me with my very low energy levels.
The problem is that I've always been very skinny (a bit less than 60kg for 183cm) and don't want to lose more weight. Do you think that it's possible to gain weight - or at least not lose more weight with this diet ? Thanks a lot.
On a side note, I've subscribed to the membership but I'm not sure where to start looking to have some insights about the diet. Should I also buy the book ?
Florent, hello and welcome! You should definitely buy the book. It is a great resource and has all of the food lists and recommendations. Please look at the book and start on level 1 if weight is a concern and talk with your personal medical team.
In health,
Beth